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February 15, 2011

The Vegan Diet: Day 21. Ice cream + Spriulina

A good day.  Valentine's Day.  My girls loved on me and the gents were kind. 

Favorite food:  I made a sweet potato, parsley, super turmeric, coconut milk, broccoli, onion, wilted lettuce, and cilantro skillet.  I tried to cook it using coconut oil, but that was a miserable fail - the sweet potatoes needed to really be cooked.  So I added water.  That seemed to do well.  I put it all on rice... YUM.  I'm not yet ready to face the kale.  It looks scary.

Turns out sweet potatoes are pretty freaking good!  I wonder why my mom didn't cook with them when we were growing up.

Tab, now I see why J is tired of coconut milk.  The flavor is powerful.  Nice, but it will soon become repetitive. 

My PB&J on sprouted bread was really nice.  The bread smells sort of... weird... but tolerable.

Spirulina in V8:  Tolerable.   Dense.  I'll start on one teaspoon per day.  Word on the streets is that any more could "cleanse" your system rapidly.

And Jen gave me Coconut Bliss Chocolate Ice Cream for V-day.  How lucky am I???  And so I sat at home, watching The Godfather, munching on a very small portion of ice cream.  (It's rich.)  Thanks, girl!

Off-Diet:  Hmmmm.   Nothing comes to mind...  At all!  I must have had a perfect day.  That, or I'm too tired to remember.

Love you -

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